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weighed in on Saturday/forgot to log it until today.
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81.2 kg
これまでの減量分: 17.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 08月 25日:
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1524 kcal
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脂質: 43.77g | たんぱく質: 75.30g | 炭水化物: 200.42g.
朝食: Eggland's Best Egg White, Trader Joe's Pico De Gallo Salsa, Equality Fresh Spinach, Jalapeno Peppers, Mission Foods Mission Burrito 10" Flour Tortilla. 昼食: Muller Muller Greek Corner Lowfat Yogurt with Blueberry, Muller Muller Greek Corner, Peach. 夕食: Pasta Prima Grilled Chicken & Mozzarella Ravioli. 軽食/その他: Larabar Uber Coconut Macaroon, 1% Fat Milk, Quaker Life Cereal - Original. もっと...
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週に1.8 kg減量中
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