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Still went down despite my first setback yesterday after 2 weeks of no binging. pulling myself back up & starting over again, no time to look back!
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52.5 kg
これまでの減量分: 0 kg.
残り: 1.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 08月 24日:
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1099 kcal
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脂質: 44.36g | たんぱく質: 109.51g | 炭水化物: 119.21g.
朝食: Grapefruit (Pink and Red), Baby Spinach, Bananas, Laughing Cow Mini Babybel Light Original. 昼食: Best Foods Canola Mayonnaise, Mushroom Pieces and Stems, Kirkland Signature wild caught langostino lobster tails. 夕食: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Land O'Lakes Fresh Buttery Taste Spread, Best Foods Canola Mayonnaise, Mushroom Pieces and Stems, Kirkland Signature wild caught langostino lobster tails. 軽食/その他: Bell Plantation PB2 Powdered Peanut Butter, Celery , Quest White Chocolate Raspberry. もっと...
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週に0.6 kg減量中
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