Aaaargh. I need to do something more drastic... i will have to follow these diets a bit more strictly.
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90.7 kg
これまでの減量分: 2.3 kg.
残り: 20.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 05月 19日:
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2672 kcal
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脂質: 90.52g | たんぱく質: 111.34g | 炭水化物: 264.75g.
朝食: Ketchup, Margarine, Deli Turkey or Chicken Breast Meat, Fat Free Singles, English Muffin, Egg. 昼食: Mayonnaise, Butter, Green Peppers, Cucumber (with Peel), Cheddar Cheese, Submarine Hoagie Roll, Deli Turkey or Chicken Breast Meat. 夕食: Calorie Wise Rancher's Choice Salad Dressing, 14" Pepperoni Pizza. 軽食/その他: Small Chocolate Dipped Cone, Milk (Nonfat), Honey Nut, Light Beer. もっと...
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週に0.3 kg増量中
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