|
I met with Rita, my dietician. I am succeeding. wow!! Thank you God for the strength.
|
219.5 kg
これまでの減量分: 15.4 kg.
残り: 106.1 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2011年 05月 18日:
|
1176 kcal
|
脂質: 20.81g | たんぱく質: 76.03g | 炭水化物: 179.62g.
朝食: 1% Fat Milk, Strawberries, Corn Flakes Cereal. 昼食: No Sugar Added Mixed Fruit (Del Monte), Strawberries 'n Cream Shake. 夕食: 100% Vegetable Juice (11.5 oz), Fat Free Sour Cream, Baked Potato (Peel Eaten), Lean Steaks - Sirloin Tip Round Steaks. 軽食/その他: No Sugar Added Fruit Cocktail, Healthier Joints Cranberry Apple. もっと...
|
週に1.4 kg減量中
|