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a drop! it's paying off!! I'm really limiting my portions and working out SO hard.
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80.7 kg
これまでの減量分: 1.6 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 06月 13日:
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1186 kcal
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脂質: 39.39g | たんぱく質: 78.81g | 炭水化物: 127.57g.
朝食: Activia Drinkable Probiotic Strawberry Yogurt. 昼食: Nestea Natural Lemon Flavour Iced Tea. 夕食: Potatoes (Flesh, with Salt, Boiled) , Green Peas (Frozen) , Roasted Broiled or Baked Chicken Breast. 軽食/その他: Smucker's Sundae Syrup, Kawartha Dairy Salty Caramel Truffle. もっと...
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週に0.6 kg減量中
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