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I am soooo happy! My uniforms are fitting well now. I was very concerned that I would have to buy a whole new wardrobe because every thing in my closet was too tight. I bought something new too! Sarongs! I can't wait to wear them when I go on vacation. I have been trying them out different ways and I found a favorite. Living in South Florida, I can wear them every weekend if I want to, not only on vacation!
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66.2 kg
これまでの減量分: 8.2 kg.
残り: 3.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 05月 14日:
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1696 kcal
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脂質: 80.18g | たんぱく質: 55.14g | 炭水化物: 145.65g.
朝食: sausage gravy, Biscuit, bacon, smart balance, skim milk, water, coffee, fat free half and half. 昼食: coors light, cheetos. 夕食: tater tots, Deli Deluxe American 2% Milk Cheese Slices, potato roll, ground beef, ketchup, Onions, Pickles. 軽食/その他: grapes, coors light, dove ice cream bar. もっと...
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2083 kcal
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運動:
座る - 7 時間 30 分, デスクワーク - 5 時間, 家事 - 1 時間, 睡眠 - 10 時間 30 分. もっと...
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週に0.5 kg減量中
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