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Thought my scale was stuck,but finally on weight day 1 pound down. I guess its going to be slow and steady but always wishing for the big drops.
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89.7 kg
これまでの減量分: 0 kg.
残り: 21.6 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 08月 12日:
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984 kcal
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脂質: 67.59g | たんぱく質: 73.35g | 炭水化物: 23.09g.
朝食: Pork Sausage Patty or Link, Hormel Microwave Ready Bacon Original, Egg, Butter, Cream (Half & Half), Coffee. 昼食: Crab. 夕食: Philadelphia Whipped Cream Cheese Spread, Great Gherkins Kosher Baby Dills, Plumrose Baked Premium Ham Slices, Tomato Sauce. もっと...
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週に0.1 kg減量中
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