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At a standstill again. Dont' know whether my metaloblism has gone into starvation mode since I've cut back on calories or just not enough exercise. Maybe it's my same menu almost daily. Got to do something to change this. I'm getting frustrated.
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80.6 kg
これまでの減量分: 14.7 kg.
残り: 12.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 05月 13日:
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786 kcal
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脂質: 42.96g | たんぱく質: 65.72g | 炭水化物: 29.52g.
朝食: coffee with milk, egg. 昼食: Ground Beef (Frozen Patties, Cooked, Broiled), salad. 夕食: tomato sauce, penne, CHICKEN BREAST. もっと...
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体重に変化ありません
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