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Trying to keep cals down but still eating sweets! BAD cravings. I try to have every other day a sweet free day. Had pasta this week! First time is absolutely ages....Lost 2 lbs-I am SURE there is NO CORRELATION, is there? LOL!
Trying to convince a friend to do Zumba with me-she says she is not happy enough to dance! I told her that's EXACTLY why we need to do Zumba!
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68.0 kg
これまでの減量分: 6.4 kg.
残り: 9.1 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2011年 05月 12日:
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1483 kcal
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脂質: 36.62g | たんぱく質: 65.86g | 炭水化物: 169.26g.
朝食: latte, mini muffin. 昼食: cheese bread, salad, tuna salad sandwich, tomato soup. 夕食: sake, tuna sashimi, sushi rice, blue crab hand roll. 軽食/その他: creme brulee, margarita, fiber. もっと...
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2061 kcal
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運動:
座る - 4 時間, デスクワーク - 6 時間, 健康体操（ガッツリ、腕立て伏せなど） - 9 分, 休憩 - 5 時間 51 分, 睡眠 - 8 時間. もっと...
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週に0.6 kg減量中
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