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Added homemade beef bone stock to my diet. 8 ounces every day. I think it is helping with my thyroid and adrenal gland. My hormones seem to be better balanced. I feel more energetic and clear headed!
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118.4 kg
これまでの減量分: 0.5 kg.
残り: 54.9 kg.
ダイエット続き: まあまあ.
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週に0.2 kg減量中
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