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My weight has been fluctuating like crazy the past week, probably due to monthly water retention. It's a drag cause I wanna see some losses on the scale but oh well not going to let it get me down.
I have noticed an awesome
NSV recently as the weather has started heating up. I hate, hate being hot and typically I would be sweating like a pig at these temps, today's high was 89. It's so shocking to feel comfortable rather then drenched in sweat. Also we are running our AC at a much higher temp then we used to, which is going to save big on our energy bill.
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86.9 kg
これまでの減量分: 33.3 kg.
残り: 19.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 05月 31日:
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897 kcal
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脂質: 40.39g | たんぱく質: 69.20g | 炭水化物: 70.62g.
昼食: Old Wisconsin Turkey Snack Sticks. 夕食: Grilled Steak Kebabs, Grilled Chicken Kebabs. 軽食/その他: Chocolate Chip Cookie. もっと...
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体重に変化ありません
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