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Big drop! for me at least. I'm so happy. my body looks so much better already. I have more to lose for sure but I'm doing my best. I've been really depressed and it's hard to keep up with a routine but I'm doing my best.
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80.6 kg
これまでの減量分: 1.8 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 05月 31日:
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1504 kcal
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脂質: 66.57g | たんぱく質: 53.88g | 炭水化物: 177.90g.
朝食: Nestea Lemon Iced Tea, Activia Drinkable Probiotic Strawberry Yogurt, Watermelon. 昼食: Pillsbury Three Cheese Pizza Pops. 夕食: Beef Stroganoff with Noodles. 軽食/その他: Kirkland Signature Strawberry Shortcake . もっと...
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週に3.5 kg減量中
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