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Take a 3 day break from months of dieting, gain 2 pounds. Isn't dieting grand. Doesn't help i was in a plateau for a week and a half either. Can't wait for this birth control to wear off already.
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101.2 kg
これまでの減量分: 5.9 kg.
残り: 33.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 08月 4日:
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1338 kcal
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脂質: 47.90g | たんぱく質: 95.33g | 炭水化物: 129.80g.
朝食: Equate Women's One Daily, Farmland Foods Cubed Ham, Naturally Nested Egg, Starbucks Mocha Frappuccino (9.5 oz). 昼食: Safeway Cafe Bowl Chef Salad, Starbucks Mocha Frappuccino (9.5 oz). 夕食: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), A.1. Steak Sauces And Marinades A1 Steak Sauce, Steak (Lean Only Eaten). 軽食/その他: Yoplait Original 99% Fat Free Yogurt - Peach. もっと...
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週に2.1 kg増量中
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