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Well I was glad to see a pound down on the scale. Would like to do it again soon!
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117.5 kg
これまでの減量分: 3.6 kg.
残り: 49.4 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 08月 3日:
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1252 kcal
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脂質: 104.45g | たんぱく質: 50.76g | 炭水化物: 23.09g.
朝食: Coffee (Brewed From Grounds), Meijer Heavy Whipping Cream. 昼食: Great Value Romaine Lettuce, Wish-Bone Wish-Bone Ranch, Kirkland Signature Crumbled Bacon. 夕食: Pork Chops (Top Loin, Boneless), Cooked Cauliflower (from Fresh), Cream Cheese. 軽食/その他: Almonds, Pecans. もっと...
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週に1.6 kg減量中
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