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Well... basically put it all back on! I've been working a ridiculous job lately with long hours and have been struggling to keep to gym visits and have been stress eating. Luckily I'll be starting somewhere new soon and so I'm hoping to get back on track shortly :)
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61.5 kg
これまでの減量分: 2.3 kg.
残り: 6.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 05月 23日:
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773 kcal
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脂質: 31.36g | たんぱく質: 22.76g | 炭水化物: 99.03g.
朝食: Satsuma. 昼食: Tesco Carrots & Houmous, Tesco Cheese & Pickle Sandwich. 軽食/その他: Milky Way Milky Way Bar, Cadbury Mini Rolls, Swizzels Matlow Refresher. もっと...
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週に0.2 kg増量中
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