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I have been following my plan 100%. This stupid fat needs to come off my body!!
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118.1 kg
これまでの減量分: 3.0 kg.
残り: 50.1 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 07月 31日:
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980 kcal
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脂質: 76.09g | たんぱく質: 62.57g | 炭水化物: 9.00g.
朝食: Meijer Heavy Whipping Cream, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. 昼食: Foster Farms Thin Sliced Turkey Breast Variety Pack, Cracker Barrel 2% Extra Sharp Cheddar Cheese. 夕食: Wish-Bone Wish-Bone Ranch, Harvestland Chicken Sausage with Feta Cheese and Spinach. 軽食/その他: Philadelphia Original Cream Cheese. もっと...
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体重に変化ありません
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