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Hi everyone had a busy day today work gym and visiting my sister. Had a great session at the gym then spent 30 mins in the sauna 🧖♀️ hence my dinner wasn’t the best but it done the job I ate well🥗🥒🥦🤗
Tomorrow will be a better food day I hope everyone is having a good blessed day🙏🏿
I am loving my PT sessions it’s only the 2nd session and I feel more energetic and positive🥰🥰🥰🥒🥒🥗🥗🥦🥦💦💦
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100.8 kg
これまでの減量分: 0.7 kg.
残り: 23.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 05月 18日:
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583 kcal
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脂質: 12.78g | たんぱく質: 48.00g | 炭水化物: 62.76g.
朝食: Weetabix. 昼食: Tesco Watermelon. 夕食: Minced Beef (95% Lean / 5% Fat) , Tesco Finest Tenderstem Broccoli. もっと...
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体重に変化ありません
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