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Well, lets hope this sticks, probably not after today... Terrible eating day today. It's hard to find food in the middle of nowhere, and by the time I did I was starving! Should have brought something with me, but I'm too tired to think like that right now. Off to a family dinner now to eat cabbage rolls.
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83.1 kg
これまでの減量分: 14.0 kg.
残り: 19.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 07月 29日:
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1374 kcal
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脂質: 49.30g | たんぱく質: 44.56g | 炭水化物: 182.00g.
朝食: Happy Planet Extreme Green Fruit Smoothie, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds). 昼食: Great Value Vitamin D Milk, Malt-O-Meal Oat Blenders Cereal, Denny's Zesty Nachos (Half). 軽食/その他: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer. もっと...
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週に4.4 kg減量中
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