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this makes no sense to me. how did i gain ??? i was stressed yesterday so maybe. other then that i cant see how i gained, well just hope it is a fluke and will work itself out.
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103.7 kg
これまでの減量分: 21.0 kg.
残り: 26.6 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 07月 28日:
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1450 kcal
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脂質: 83.49g | たんぱく質: 55.23g | 炭水化物: 134.37g.
朝食: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. 昼食: Lay's Classic Potato Chips (28.3g), Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. 夕食: Tomatoes, Cheese Club Macaroni & Cheese, Old Fashioned Cooked Brats. 軽食/その他: Lynder Imitation American Singles (Lynder), Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. もっと...
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週に3.8 kg増量中
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