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my weight is so confusing. I get all this weight off and then it comes right back. I mean I know I'm definitely gaining muscle with these intense workouts, but almost two pounds?? I'm staying in a calorie deficit so I don't understand this. guess we'll see how tomorrow looks.
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82.6 kg
これまでの減量分: 0 kg.
残り: 5.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 05月 15日:
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1935 kcal
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脂質: 94.97g | たんぱく質: 65.12g | 炭水化物: 206.12g.
朝食: Kinnikinnick Cinnamon Sugar Donuts. 昼食: Activia Drinkable Probiotic Strawberry Yogurt. 夕食: Compliments Alfredo Sauce, Meat Filled Ravioli. 軽食/その他: Oreo Double Stuff, Caesar Salad with Romaine, Nestea Natural Lemon Flavour Iced Tea, Popsicle , Kinder Kinder Egg. もっと...
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週に3.8 kg増量中
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