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hopefully just some water weight. we'll see tomorrow 🤷♀️
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70.2 kg
これまでの減量分: 19.5 kg.
残り: 12.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 05月 15日:
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891 kcal
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脂質: 34.13g | たんぱく質: 61.98g | 炭水化物: 80.40g.
昼食: Great Value Sirloin Tip Steak, Great Value Sharp Cheddar Cheese, Fresh Gourmet Organic Croutons - Seasoned, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Celery , Great Value Romaine Lettuce, Bell Peppers, Briannas Blush Wine Vinaigrette Dressing, Muffin Town Banana Muffin, Healthy Choice Power Bowls Korean-Inspired Beef. 夕食: Syntrax Nectar Strawberry Kiwi Whey Protein Isolate. もっと...
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週に0.6 kg増量中
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