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Have been recording food, but not visiting site. I think my scale needs a new battery, or maybe I need a new scale. Depending on my movement it can fluctuate up or down 3 lbs. so not sure of exact weight. Anyone have a scale they love? Recommendations?
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92.1 kg
これまでの減量分: 5.9 kg.
残り: 26.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 07月 26日:
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991 kcal
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脂質: 45.00g | たんぱく質: 78.17g | 炭水化物: 67.78g.
朝食: Cheddar Cheese, Sausage Gravy, Smithfield Bacon, Butter, Extra Virgin Olive Oil, Scrambled Egg. 昼食: Fage Total 0% Greek Yogurt, Banana, Dole Frozen Strawberries, Body Fortress Super Advanced Whey Protein - Chocolate (38g). 夕食: Mahatma Basmati Rice, Dream Dinners Bombay Butter Chicken. もっと...
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週に0.2 kg減量中
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