2014年 07月 25日の計量結果(日記のエントリーがない日)
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64.7 kg
これまでの減量分: 0 kg.
残り: 4.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 07月 25日:
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1538 kcal
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脂質: 79.31g | たんぱく質: 60.08g | 炭水化物: 167.02g.
朝食: Organic Valley Organic Salted Butter, Kraft Light Mayonnaise, Trader Joe's Organic Free Range Large Brown Eggs, Coffee (Brewed From Grounds), Trader Joe's Half & Half, Sugar in the Raw Stevia in the Raw, Trader Joe's Organic Turbinado Raw Cane Sugar, Trader Joe's Organic Flourless Sprouted 7-Grain Bread. 昼食: Nature's Promise Organic Broccoli Slaw, 365 Organic Raisins, Earthbound Farm Organic Celery, Fresh Lime Juice, Mushrooms, Lettuce Salad with Assorted Vegetables, Avocados, Olive Oil, Kettle Cuisine Organic Mushroom and Potato Soup, Denny's Sliced Tomatoes (3 Slices), Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. 夕食: Applegate Farms The Great Organic Uncured Beef Hot Dog. 軽食/その他: Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Watermelon, Lychee, Trader Joe's Organic Beef Top Sirloin. もっと...
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週に0.1 kg増量中
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