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failed on the dont weigh till Friday goal that I made for myself yesterday. Oh well.
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118.5 kg
これまでの減量分: 2.6 kg.
残り: 50.4 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 07月 23日:
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1110 kcal
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脂質: 95.54g | たんぱく質: 39.20g | 炭水化物: 22.95g.
朝食: great value Heavy Whipping Cream Ultra Pasteurized (Great Value), Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. 昼食: Cos or Romaine Lettuce, Onions, Hellmann's Real Mayonnaise, Tomatoes, Burger King Double Cheeseburger (No Bun). 夕食: Wish-Bone Wish-Bone Ranch, Borden Shredded Cheddar Cheese, Bertolli Olive Oil, Kirkland Signature Smoked Pulled Pork, Broccoli, Mushrooms. 軽食/その他: jello/cream SF. もっと...
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週に1.9 kg減量中
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