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happy with my progress. I need to not weigh for a few days. I get obsessed to it. I will try to at least skip a day.
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118.8 kg
これまでの減量分: 2.4 kg.
残り: 50.7 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 07月 22日:
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1125 kcal
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脂質: 92.71g | たんぱく質: 47.31g | 炭水化物: 15.92g.
朝食: Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), great value Heavy Whipping Cream Ultra Pasteurized (Great Value). 昼食: Olympia Valley Large Grade AA Eggs, Great Value Romaine Lettuce, Wish-Bone Wish-Bone Ranch, Kirkland (Costco) Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). 夕食: Chicken Breast, Miracle Noodle Miracle Rice, Bertolli Olive Oil, Our World Organics Romaine Hearts, Classico Light Asiago Romano Alfredo, Mushrooms. 軽食/その他: jello/cream SF, Land O Lakes Sugar Free Whipped Heavy Cream, Old Wisconsin Turkey Sausage Snack Sticks, frigo Frigo Light Cheese Heads. もっと...
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週に1.9 kg減量中
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