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What the Heck!!!
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58.9 kg
これまでの減量分: 13.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 05月 4日:
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1768 kcal
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脂質: 77.98g | たんぱく質: 132.75g | 炭水化物: 117.80g.
朝食: Blue Shirt Bakery Low Carb Wraps, Mozzarella Cheese. 昼食: Date, Bokomo Weet-Bix Protein, Clover Full Cream Fresh Milk, Woolworths No Added Salt & Sugar Peanut Butter, USN Bluelab 100% Whey Premium Protein Bar One. 夕食: Clover Authentikos Greek Style Plain Double Cream Yoghurt, Raspberries , Egg, Woolworths Thick Beef Burger Patties. もっと...
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週に0.5 kg増量中
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