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Been on holiday and then didn't stop eating and drinking when I came back. Not like me at all!! Ha ha. So it's Monday and I am back with FS. All the while I am being naughty and not eating as I should, FS and my buddies are in the back of my mind. Calling. Supporting. So here I am again. Ready to carry on regardless.
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70 kg
これまでの減量分: 3 kg.
残り: 22 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2014年 07月 21日:
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296 kcal
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脂質: 5.23g | たんぱく質: 20.36g | 炭水化物: 51.06g.
昼食: Apples, Cabbage Soup. もっと...
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週に0.4 kg増量中
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