|
much better
|
120.3 kg
これまでの減量分: 0.8 kg.
残り: 52.3 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2014年 07月 20日:
|
1022 kcal
|
脂質: 90.77g | たんぱく質: 26.66g | 炭水化物: 20.48g.
朝食: Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), great value Heavy Whipping Cream Ultra Pasteurized (Great Value). 昼食: Great Value Romaine Lettuce, Kirkland Signature Smoked Pulled Pork, Wish-Bone Wish-Bone Ranch, Kirkland Signature Halved Pecans. 夕食: Bertolli Olive Oil, Our World Organics Romaine Hearts, Miracle Noodles miracle noodles angle hair, Classico Light Asiago Romano Alfredo, Mushrooms. 軽食/その他: jello/cream SF, Golden Corral Deviled Eggs. もっと...
|
週に5.7 kg減量中
|