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Vacation and laziness...
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121.1 kg
これまでの減量分: 14.8 kg.
残り: 12.2 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2014年 07月 16日:
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1672 kcal
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脂質: 108.42g | たんぱく質: 175.38g | 炭水化物: 8.66g.
朝食: Spartan Beef Snack Stick, Kroger Pork Rinds, Kroger Marbled Cheddar Cheese, Pecan Nuts, Bumble Bee Chunk Light Tuna in Water. 昼食: Hidden Valley Ranch Salad Dressing, Coconut Vegetable Oil, Kroger Marbled Cheddar Cheese, Kroger Pork Rinds, Baked or Broiled Cod, Spinach. 夕食: Kroger Pork Rinds, Kroger Marbled Cheddar Cheese, Bumble Bee Chunk Light Tuna in Water. もっと...
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週に0.6 kg増量中
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