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Yesterday I did good, considering that feeling of being fat. Sometimes it's hard when you feel like you haven't lost as much as you really have. I think that is one of my hardest reasons for staying on a diet. Thankfully I still have my goal in mind for next week so I'm doing pretty well today.
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93.9 kg
これまでの減量分: 6.8 kg.
残り: 21.3 kg.
ダイエット続き: まあまあ.
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週に1.6 kg減量中
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