it's so upsetting but I'm trying to tell myself I don't need to be lower than 92 lbs. I knew me eating Mexican food on a Sunday was going to be bad but was hoping not 1.2 lbs bad. 😭
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41.8 kg
これまでの減量分: 11.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 04月 15日:
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1655 kcal
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脂質: 59.29g | たんぱく質: 56.36g | 炭水化物: 226.86g.
朝食: Pillsbury Toaster Strudel - Blueberry. 昼食: Extra Sharp Block Cheese, Old Fashioned Bread. 夕食: Kraft Shredded Sharp Cheddar Cheese, Food Lion 93% Lean Ground Beef, 3 Pepper & Onion Blend, Classico Traditional Favorites Four Cheese Pasta Sauce, Spaghetti. 軽食/その他: Kellogg's Pop-Tarts - Confetti Cake, Mcdonald's Sweet Tea (Medium), Great Value Mixed Nuts. もっと...
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週に0.5 kg増量中
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