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Good Morning, I am still working on my image of myself. It is sometimes difficult to accept compliments on how I look because I do not see myself that way. I do however always say thank you. The good news is that I feel so much better now than I did in January. I have a spring in my step that I have not felt in a really long time. Still struggling with munchies from time to time. Is this what normal people do also? Who knows and who defines what is normal. I just have to keep doing what I am and when I reach my goal weight I will see if I need to set new goals. My main goal is to be able to do the things I want to without getting out of breath or exhausted. Off to Miniature Meeting today. Talk to you later.
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88.3 kg
これまでの減量分: 26.5 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2009年 07月 11日:
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622 kcal
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脂質: 10.70g | たんぱく質: 50.59g | 炭水化物: 81.50g.
朝食: water. 昼食: water, special k bliss, Fruit Bowl, chicken. 夕食: water, chicken tuscan. もっと...
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週に1.3 kg減量中
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