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hmmm, no gain, no loss, okay with me!
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67.1 kg
これまでの減量分: 1.8 kg.
残り: 5.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 04月 9日:
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1688 kcal
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脂質: 114.38g | たんぱく質: 82.53g | 炭水化物: 86.41g.
朝食: Blueberries, Cheesecake Fat Bomb, Coffee with Cream. 昼食: Blue Diamond Whole Natural Almonds, Sour Cream Dip, Skinless Chicken Breast, Salad Dressing, Lettuce Salad with Assorted Vegetables. 夕食: Sour Cream, Land O'Lakes Salted Butter, Baked Potato (Peel Eaten, Fat Added in Cooking), Lettuce Salad with Assorted Vegetables, Cheese, Ground Beef (80% Lean / 20% Fat). 軽食/その他: Private Selection Premium Moose Tracks Ice Cream. もっと...
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体重に変化ありません
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