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allowed emotions to get best of me and let someone get under myskin, and late last night i ate an extra 1000-1200 calories shortly before bed. disgusted with myself for it.
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106.1 kg
これまでの減量分: 18.6 kg.
残り: 29.0 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2014年 07月 6日:
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430 kcal
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脂質: 27.00g | たんぱく質: 25.00g | 炭水化物: 33.00g.
朝食: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. 昼食: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. 軽食/その他: Happy Farms string cheese low-moisture part-skim mozzarella cheese. もっと...
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週に2.5 kg増量中
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