On vacation for three weeks, did not weight in for 1 month.
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81.9 kg
これまでの減量分: 6.1 kg.
残り: 13.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 04月 1日:
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572 kcal
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脂質: 31.88g | たんぱく質: 16.96g | 炭水化物: 57.54g.
夕食: Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Janes Family Foods Pub Style Chicken Fingers, Deep Fried Potato French Fries (from Fresh). 軽食/その他: Flourless brownies. もっと...
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週に0.4 kg減量中
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