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Happy!
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73.5 kg
これまでの減量分: 30.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 03月 29日:
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1492 kcal
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脂質: 54.76g | たんぱく質: 50.14g | 炭水化物: 200.28g.
朝食: Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese. 夕食: English Muffin, Butter, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. 軽食/その他: Justin's Nut Butter Organic Peanut Butter - Classic, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. もっと...
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週に1.6 kg減量中
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