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I live in Calgary. Way too much fun at the Stampede Friday & Saturday. Absolutely no control with the booze and food. There are seven days left but I'm back at work today. I do not plan a repeat this weekend. I do have a stampede event on Tuesday. I'm going to try to do better. My weigh-in day was yesterday. I don't know how I didn't gain.
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69.4 kg
これまでの減量分: 10.9 kg.
残り: 8.2 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2009年 07月 5日:
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1635 kcal
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脂質: 41.23g | たんぱく質: 46.36g | 炭水化物: 192.85g.
朝食: Flax Seed Milled, Coffee, Oatmeal Instant. 昼食: Fish & Chips. 夕食: Pineapple, Almonds, Biobest, Fiber One, Flax Seed Milled. 軽食/その他: Sorbet Bar, Wine. もっと...
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体重に変化ありません
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