|
I did strength training and walking today. I only gotten to walk a mile today. I had rewarded myself at the nail salon. I had gotten my nails painted and a pedicure done for losing some of the weight.
|
154.8 kg
これまでの減量分: 3.0 kg.
残り: 82.2 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2022年 03月 22日:
|
704 kcal
|
脂質: 43.91g | たんぱく質: 44.85g | 炭水化物: 33.83g.
朝食: American Cheese, Fried Egg, Fried Egg. 昼食: Wendy's Chili (Large). 軽食/その他: Armour Vienna Sausage. もっと...
|
体重に変化ありません
|