|
Late weigh in.
Was on vacation for 10 days and missed the weigh in day…I actually gained 3.6kg and was still fasting while on vacation but the amount of food was much more then usual but held off on the weigh in to get the order correct again luckily I dropped 2.5kg since waiting it out. Happy with that.
31% Body Fat
25.3 BMI
|
76.7 kg
これまでの減量分: 22.3 kg.
残り: 8.7 kg.
ダイエット続き: まあまあ.
|
週に0.3 kg増量中
|