|
I was stuck in the 260's for the longest. I finally think I am in the 250's and moving again. Since my wife has had stomach by-pass surgery, it has been much easier to diet. We have mostly protein in the house and I am reminded every day how I need to diet because I refuse to be the only fat one in the house. I have much motivation.
|
115.7 kg
これまでの減量分: 28.6 kg.
残り: 27.2 kg.
ダイエット続き: まあまあ.
|
週に0.1 kg減量中
|