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Looks like there was some dehydration involved with yesterday's weight loss since I gained 1.4 pounds. But on the plus side (Me think negatively? no in this lifetime!), I was at 222.8 on the 19th and I'm 1.2 pounds less than that so 210's here I come!
I'll wish you a great weekend and leave you with this word AGASTOPIA.
As in "Stop staring there, your agastopia is freaking me out."
Have any unusual words you'd like to share?
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100.5 kg
これまでの減量分: 21.5 kg.
残り: 25.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 06月 21日:
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3115 kcal
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運動:
weight routine - lower body - 20 分, 自転車（ゆっくり） - 時速18km - 57 分, 休憩 - 14 時間 43 分, 睡眠 - 8 時間. もっと...
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週に4.4 kg増量中
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