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Was pretty sure there would be a bit of gain since it’s shark week but suprise suprise
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85.8 kg
これまでの減量分: 5.3 kg.
残り: 5.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 03月 11日:
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841 kcal
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脂質: 26.79g | たんぱく質: 61.26g | 炭水化物: 82.94g.
朝食: Sally-Ann Creed Gelatine Granules, Nescafe Classic, Clover Full Cream Fresh Milk, Simply Delish Suki, Youthful Living Lifestyle Vegan Protein, Bananas, Frozen Berries, Buttanutt Macadamia Milk. 昼食: Albany Low GI White Bread, Albany Low GI White Bread, Woolworths Tangy Mayonnaise, Sriracha Sauce, Chicken Breast Meat. もっと...
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週に1.5 kg減量中
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