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Today I started taking Alli to help with my weight loss. I did consult my doctor and she thought it would be a good idea. I've struggled with my weight for years. I was recently denied for bariatric surgery/the sleeve etc. So I asked my family doctor what to do next to help me with my weight loss journey and she said Alli. Not sure if anyone else is taking a "diet pill" to help them out, but I needed more than just diet and exercise. So, please hold onto your opinions about what I'm doing to yourself. This is my journey
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104.0 kg
これまでの減量分: 1.7 kg.
残り: 23.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 03月 8日:
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1470 kcal
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脂質: 76.15g | たんぱく質: 45.87g | 炭水化物: 162.12g.
朝食: Aquafina Water (16.9 oz), Black Label Pancakes and Bacon. 昼食: Aquafina Water (16.9 oz), Steamed or Boiled Shrimp. 夕食: Aquafina Water (16.9 oz), Butter Whipped (Salted) , Toasted Buttermilk Waffle (Frozen) , Kirkland Signature Frozen Waffle. 軽食/その他: Aquafina Water (16.9 oz), Kool-Aid Liquid Tropical Punch, Jell-O Chocolate Pudding Sugar & Fat Free, Kraft Cool Whip Lite, Russell Stover Sugar Free Assorted Fine Chocolates, Philadelphia Multigrain Bagel Chips & Cream Cheese Dip - Strawberry. もっと...
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週に1.0 kg増量中
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