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Lost .2 pounds after Father's Day, I'm a happy camper. :)
Good thing that a friend took me to a matinee play and was taking her dad out to dinner (didn't have to eat a calorie filled lunch with her phew!) and met my daughter for dinner and she was a bit tired so just one drink for us. Didn't get in a workout but I will sometime today.
HOW WAS YOUR FATHER'S DAY?
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101.3 kg
これまでの減量分: 20.7 kg.
残り: 26.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 06月 16日:
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1173 kcal
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脂質: 38.28g | たんぱく質: 97.46g | 炭水化物: 54.23g.
朝食: Coffee, Great Value French Vanilla Coffee Creamer. 夕食: Great Value Mild Finely Shredded Cheddar Cheese, Great Value Shredded Mild Cheddar Cheese, Romero's romero's casera style regular/soft taco size flour tortillas, Tyson Foods Boneless Skinless Chicken Breasts, Chicken Breast, Chardonnay Wine. 軽食/その他: Land O' Frost Premium Honey Ham, Celery. もっと...
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週に0.6 kg減量中
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