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Not sure how I lost a pounds since yesterday. likely water weight.
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62.7 kg
これまでの減量分: 11.2 kg.
残り: 1.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 02月 26日:
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1373 kcal
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脂質: 92.08g | たんぱく質: 95.79g | 炭水化物: 40.75g.
朝食: Tesco Medium Eggs, Tesco Medium Avocado, Swiss Cheese , Livlife Bread. 昼食: Mr Porky Crispy Strips, Holland & Barrett Pistachio Kernels, Blueberries . 夕食: Chicken Thigh Meat and Skin (Roasted, Cooked) , Broccoli , Cooked Turnip. もっと...
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週に5.1 kg減量中
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