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Have been eating a lot this week.
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63.4 kg
これまでの減量分: 10.5 kg.
残り: 2.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 02月 25日:
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1122 kcal
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脂質: 53.65g | たんぱく質: 113.55g | 炭水化物: 37.08g.
朝食: Itsu Miso Easy, Waitrose British Pork Sausages with Black Pepper & Nutmeg, Dried Seaweed, Liberto Organic Black Soya Bean Spaghetti. 昼食: The Curators Pork Puffs, Swiss Cheese , Livlife Bread, Chicken Drumstick Meat and Skin (Roasted, Cooked) . もっと...
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週に1.3 kg減量中
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