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Beautiful day! biked 1 and a half hours just in my neighborhood. walked half hour there, too. Eating healthy. Didn't go out for breakfast on sat., as usual. We ate out twice. Homemade blueberry pancake with walnuts on sunday.
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70.5 kg
これまでの減量分: 6.6 kg.
残り: 13.8 kg.
ダイエット続き: まあまあ.
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週に1.2 kg減量中
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 コメント
I proud to be just remotely associated with someone that can spend 1 1/2 hours on a bike. Seriously, with that kind of exercise, you should reach your goal in record time.
2009年 06月 29日 投稿者: Rebecca petersen
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Wonderful exercise! Good weather is so motivating for being out and moving. Mmmm... the pancakes with walnuts sound yummy! Your chart is moving down nicely - way to go!
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