Did you have a wonderful time? Good. Back on the horse.
2014年 06月 9日 投稿者: ClassicRocker
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It was fun, no doubt. Thanks.
2014年 06月 9日 投稿者: madanjen
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As long as you had a good birthday that is what counts. Hell I had a Large Snickers Blizard on mine for Dinner and it was delicious
2014年 06月 9日 投稿者: Rockiesfan
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Gotta have a treat now and then!!!
2014年 06月 9日 投稿者: wholefoodnut
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Happy belated Birthday !! I so understand what you are talking about. I gained 4 pounds.
2014年 06月 9日 投稿者: SherrieC
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Yes, you do have to get a treat every so often. And Thanks SherrieC, wholefoodnut, Rockiesfan, Draglist, and ClassicRocker. We've developed a real nice group that supports each other. Let's all set a goal for this week. I'll start by saying I'm going to get back to at least 222. Are you up for it?
2014年 06月 9日 投稿者: madanjen
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It was your birthday, don't sweat it! It will come back off in no time!
2014年 06月 9日 投稿者: skwhite
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Now that your birthday week is over, you can work on your weekly goal. Good luck!
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Well it sounds like you had fun, now it's time to get back to it! It's funny as adults how your birthday can become everyone else's excuse to celebrate or eat poorly too, and I've done that to people myself, "it's your birthday, let's go out for ice cream!" When it should be, "it's your birthday, let's go for a long walk or to a zumba class". Back on the horse now, so keep pressing on. You're doing great!
2014年 06月 10日 投稿者: mars2kids
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Back to a good start for the goal. Lost .4 pounds so far. Have a great day.
2014年 06月 10日 投稿者: madanjen
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