:'( that's all the hard work totally undone.
|
91.9 kg
これまでの減量分: 0.1 kg.
残り: 36.9 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2014年 06月 8日:
|
1847 kcal
|
脂質: 66.84g | たんぱく質: 72.58g | 炭水化物: 243.03g.
朝食: Sanitarium Up & Go Strawberry. 昼食: Western Star Supersoft, Kraft Cheese Singles Light, KR Castlemaine Free Range Rindless Short Cut Bacon, Mighty Soft White Bread. 夕食: Solo Original Lemon Solo (Can), Masterfoods Cracked Pepper Finishing Sauce, Potatoes (Flesh, without Salt, Boiled), Zucchini, Mushrooms, Yellow Summer Squash, Broccolini, Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade). 軽食/その他: Bulla Splits Raspberry, Just Juice Apple Juice, Hot Shots Binky Bites Strawberry Flavour. もっと...
|
週に0.8 kg増量中
|