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Weight holding steady and doing well.
Be Happy!
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77.5 kg
これまでの減量分: 61.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 02月 13日:
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1929 kcal
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脂質: 120.56g | たんぱく質: 167.53g | 炭水化物: 91.13g.
朝食: Coffee, Kroger Heavy Whipping Cream, Cottage Cheese, Premier Nutrition High Protein Shake - Caramel. 昼食: Costco Angus Beef Patties, Mayonnaise, French's Classic Yellow Mustard, Bubbies Pure Kosher Dills, Havarti Cheese, Cooked Cauliflower (from Fresh). 夕食: Havarti Cheese, Tillamook Extra Sharp Cheddar Cheese, Sukhi's Chicken Tikka Masala. 軽食/その他: Keto Pint Sea Salt Caramel Bar, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. もっと...
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体重に変化ありません
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